A stable mind is like the hub of a wheel. The world may spin around you, but the mind is steady.

Life means to be living.Problems will always be there. When they arise navigate through them with yoga- don't take a break.

This practice of yoga is to remove the weeds from the body so that the garden can grow.

The ultimate goal of yoga is to realize the brilliance of your soul.

As a fire blazes brightly when the covering of ash over it is scattered by the wind, the divine fire within the body shines in all its majesty when the ashes of desire are scattered by the practice of pranayama.

Yoga allows you to find a new kind of freedom that you may not have known even existed.

Yoga takes us to an unconditioned freedom, because yoga sees even good habits as a form of conditioning or limitation.