Asana done from the brain makes one heavy and done from the heart makes one light.
The supreme adventure in a man's life is his journey back to his Creator.
Yoga is meant for the purification of body and its exploration as well as for the refinement of the mind.
Health is not a commodity to be bargained for. It has to be earned through sweat.
Nothing can be forced, receptivity is everything.
Firmness in the body leads to firmness in the nervous system.