By drawing our senses of perception inward, we are able to experience the control, silence, and quietness of the mind.
B.K.S. IyengarIt is through the alignment of the body that I discovered the alignment of my mind, self, and intelligence.
B.K.S. IyengarAs a fire blazes brightly when the covering of ash over it is scattered by the wind, the divine fire within the body shines in all its majesty when the ashes of desire are scattered by the practice of pranayama.
B.K.S. Iyengar