By persistent and sustained practice, anyone and everyone can make the yoga journey and reach the goal of illumination and freedom.

Sirsasana the king of all asanas and the reasons are not hard to find.

As animals, we walk the earth. As bearers of divine essence, we are among the stars. As human beings, we are caught in the middle, seeking to reconcile the paradox of how to make our way upon earth while striving for something more permanent and more profound.

As leaves move in the wind, your mind moves with your breath.

Your body is the child of the soul. you must nourish and train that child.

Action is movement with intelligence

One has to see oneself through one's actions, works, and mind. Knowing the Self by the self is not as easy as writing that line. A #‎ yogi sees things in every movement he makes, maybe when practicing, maybe when teaching, or maybe when talking to people. You should have courage in your convictions and pursue what is dear to you all these years.