By persistent and sustained practice, anyone and everyone can make the yoga journey and reach the goal of illumination and freedom.

By persistent and sustained practice, anyone and everyone can make the yoga journey and reach the goal of illumination and freedom.

Yoga is the music of the soul. So do continue, and the gates of the soul will open.

The needs of the body are the needs of the divine self, which lives through the body.

Firmness in the body leads to firmness in the nervous system.

The body is the prop for the soul. So why not let the body be propped by a wall or a block?

If the foundation is firm the building can withstand calamities. The practice of yoga is the foundation so that the self is not shaken under any circumstances.