When I stretch, I stretch in such a way that my awareness moves, and a gate of awareness finally opens.
Give more than you receive. That is the principle I tell all my students.
A yogi's brain extends from the bottom of the foot to the top of his head
Awareness must be like the rays of the sun: extending everywhere, illuminating all.
As animals, we walk the earth. As bearers of divine essence, we are among the stars. As human beings, we are caught in the middle, seeking to reconcile the paradox of how to make our way upon earth while striving for something more permanent and more profound.
Yoga allows you to find an inner peace that is not ruffled and riled by the endless stresses and struggles of life.