Change leads to disappointment if it is not sustained. Transformation is sustained change, and it is achieved through practice.

Why should you practice Yoga? To kindle the divine fire within yourself. Everyone has a dormant spark of divinity in him which has to be fanned into flame.

The beauty of a lake reflects the beauty around it. When the mind is still, the beauty of the Self is seen reflected in it.

Be inspired but not proud.

Healthy plants and trees yield abundant flowers and fruits. Similarly, from a healthy person, smiles and happiness shine forth like the rays of the sun.

Why think of liberation at some future time? Liberation is in the little things, here and now.

Your whole being should be symmetrical. Yoga is symmetry. That is why yoga is a basic art.