Healthy plants and trees yield abundant flowers and fruits. Similarly, from a healthy person, smiles and happiness shine forth like the rays of the sun.

The practice of asanas purges the body of its impurities, bringing strength, firmness, calm, and clarity of mind.

Practice doing yoga with an innocent mind. Then, you will be able to cognize the things happening in your body

To master fear is the most important battle to win.

My Maman told me that only the crazy ones and the passionate ones accomplish anything in life.

Life without tapas, is like a heart without love.

Yes, flexibility of body and physical perfection for Yogasana is important. However more important is the state of your mind, Meditative mind. Your flexibility might be excellent but if your mind is not attentive, you are merely doing some physical exercise, not Yoga.