Hatha Yoga teaches us to use the body as the bow, asana as the arrow, and the soul the target.
B.K.S. IyengarYoga cultivates the ways of maintaining a balanced attitude in day-to-day life and endows skill in the performance of one's actions.
B.K.S. IyengarYou do not need to seek freedom in some distant land, for it exists within your own body, heart, mind, and soul.
B.K.S. Iyengar