To master fear is the most important battle to win.

Life means to be living.Problems will always be there. When they arise navigate through them with yoga- don't take a break.

If you have the right mind, your body can do anything.

You have to create love and affection for your body, for what it can do for you. Love must be incarnated in the smallest pore of the skin, the smallest cell of the body to make them intelligent so they can collaborate with all the other ones, in the big republic of the body. This love must radiate from you to others.

The ultimate goal of yoga is to realize the brilliance of your soul.

I don’t bring yesterday’s poses to today’s practice. I know yesterday’s poses, but when I practice today I become a beginner. I don’t want yesterday’s experience. I want to see what new understanding may come in addition to what I felt up to now.

The beauty of a lake reflects the beauty around it. When the mind is still, the beauty of the Self is seen reflected in it.