To master fear is the most important battle to win.

Yoga cultivates the ways of maintaining a balanced attitude in day-to-day life and endows skill in the performance of one's actions.

Give more than you receive. That is the principle I tell all my students.

It is not yoga that injures, but the way one does yoga that leads to injury.

By drawing our senses of perception inward, we are able to experience the control, silence, and quietness of the mind.

When you inhale, you are taking the strength from God. When you exhale, it represents the service you are giving to the world.

Asana is perfect firmness of body, steadiness of intelligence, and benevolence of spirit.