To master fear is the most important battle to win.

Do not live in the future, only the present is real

Yoga is the rule book for playing the game of Life, but in this game no one needs to lose. It is tough, and you need to train hard. It requires the willingness to think for yourself, to observe and correct, and to surmount occasional setbacks. It demands honesty, sustained application, and above all love in your heart.

When I stretch, I stretch in such a way that my awareness moves, and a gate of awareness finally opens.

Yoga has to be done with the intellect of the head as well as the intellect of the heart

He who has learnt to control his tongue has attained self-control in a great measure. When such a person speaks he will be heard with respect and attention. His words will be remembered, for they will be good and true. When one who is established in truth prays with a pure heart, then things he really needs come to him when they are really needed: he does not have to run after them. The man firmly established in truth gets the fruit of his actions without apparently doing anything. God, the source of all truth, supplies his needs and looks after his welfare.

It is not yoga that injures, but the way one does yoga that leads to injury.