There is only one reality, but there are many ways that reality can be interpreted.

If the foundation is firm the building can withstand calamities. The practice of yoga is the foundation so that the self is not shaken under any circumstances.

Your body is the child of the soul. you must nourish and train that child.

Extension brings space, space brings freedom, freedom brings precision. Precision is truth.

In your discipline, if doubt comes, let it come. You do your work and let doubt carry on with its work. And let us see which gives up first!

Yoga is more than physical. It is cellular, mental, intellectual and spiritual-it involves man in his entire being

True concentration is an unbroken thread of awareness.