After a session of yoga, the mind becomes tranquil and passive.

I planted the seed, now you must work a lot otherwise the tiny plant will die.

Sirsasana the king of all asanas and the reasons are not hard to find.

When your body, mind and soul are healthy and harmonious, you will bring health and harmony to the world- not by withdrawing from the world, but by being a healthy, living organ of the body of humanity.

Change is not something that we should fear. Rather, it is something that we should welcome. For without change, nothing in this world would ever grow or blossom, and no one in this world would ever move forward to become the person they're meant to be.

Through surrender the aspirant's ego is effaced, and . . . grace . . . pours down upon him like a torrential rain.

Asanas keep your body, as well as your mind, healthy and active