As a well cut diamond has many facets, each reflecting a different color of light, so does the word yoga, each facet reflecting a different shade of meaning and revealing different aspects of the entire range of human endeavor to win inner peace and happiness.

Yoga takes us to an unconditioned freedom, because yoga sees even good habits as a form of conditioning or limitation.

Yoga cultivates the ways of maintaining a balanced attitude in day-to-day life and endows skill in the performance of one's actions.

As we explore the soul, it is important to remember that this exploration will take place within nature (the body), for that is where and what we are.

Hatha Yoga teaches us to use the body as the bow, asana as the arrow, and the soul the target.

If you keep your armpits open, you won't get depressed.

Your whole being should be symmetrical. Yoga is symmetry. That is why yoga is a basic art.