Regarding perfection, that's a very difficult question. I can say that I have superseded most in my sadhana [practice]. I am in it, and my mind and my intelligence gets better in my sadhana, and it reaches a certain place. When I stretch, I stretch in such a way that my awareness moves, and a gate of awareness finally opens... My body is a laboratory, you can say. I don't stretch my body as if it is an object. I do yoga from the self towards the body, not the other way around.

If you practice yoga every day with perseverance, you will be able to face the turmoil of life with steadiness and maturity.

Practice doing yoga with an innocent mind. Then, you will be able to cognize the things happening in your body

This practice of yoga is to remove the weeds from the body so that the garden can grow.

The whole thrust of yogic philosophical and scientific inquiry has therefore been to examine the nature of being, with a view to learning to respond to the stresses of life without so many tremors and troubles.

The commercialism may wash off sometime later.

Without education, confidence does not come.