Regarding perfection, that's a very difficult question. I can say that I have superseded most in my sadhana [practice]. I am in it, and my mind and my intelligence gets better in my sadhana, and it reaches a certain place. When I stretch, I stretch in such a way that my awareness moves, and a gate of awareness finally opens... My body is a laboratory, you can say. I don't stretch my body as if it is an object. I do yoga from the self towards the body, not the other way around.

As we explore the soul, it is important to remember that this exploration will take place within nature (the body), for that is where and what we are.

Yoga is the golden key that unlocks the door to peace, tranquility and joy.

There is only one reality, but there are many ways that reality can be interpreted.

We often fool ourselves that we are concentrating because we fix our attention on wavering objects.

The needs of the body are the needs of the divine self, which lives through the body.

As each individual is electrically alive and dynamic, so yoga is a living, dynamic force in life. In order to savor its essence, one needs a religiously attentive dynamic practice done with awareness and absorption.