Juice Plus+ is great stuff that I have used through all of my expeditions. What I like about it is that the research behind it is so strong. It is 100% natural, is whole food based, and I love the fact that it provides raw, anti-oxidant fruit and veg in a capsule form. For me it fulfills a key part of my nutrition, training and recovery needs.

Life's full of lots of dream-stealers always telling you you need to do something more sensible. I think it doesn't matter what your dream is, just fight the dream-stealers and hold onto it.

The lesson is, the rewards in life don't always go to the biggest, or the bravest, or the smartest. The rewards go to the dogged; and when your going though hell, to the person who just keeps going.

I try and eat really healthy when I'm home, but I certainly don't eat worms and snakes.

I think it's fun running with dogs. They're always so fit and fast.

Success almost always follows great attitude. The two attract each other!

The SAS Reserve tends to be made up of former paratroopers and commandos who still want a challenge, but it is open to civilians.