Textbook survival tells you to stay put. Stop. Wait for rescue. Don't take any risks. But there'd been a whole host of survival shows like that and I didn't really want to do that.

One thing I know for sure: it is only by doing what we fear that we can ever truly learn to be brave.

Success almost always follows great attitude. The two attract each other!

Weather can kill you so fast. The first priority of survival is getting protection from the extreme weather.

Nobody wants to end up super rich and famous - but divorced. I'm always clear on that and try to stay on the right side of the line.

The line between life or death is determined by what we are willing to do.

Life's full of lots of dream-stealers always telling you you need to do something more sensible. I think it doesn't matter what your dream is, just fight the dream-stealers and hold onto it.