Realistic optimism allows us to experience the best until we have to deal with the worst ... which often, never comes.

The difference between self-confidence and conceit is as simple as love and fear. Jesus was self-confident ... Hitler was afraid.

Becoming critical in the face of criticism, only inspires more criticism.

Fear of feeling bad rarely makes one feel good.

The key to self-confidence is knowing that you would choose you... and why. In this way the chosen becomes the chooser, and love versus fear becomes the energy of choice.

Change isn't about what you are stopping... it's about what you are starting.

When our purpose becomes avoidance, our life becomes a void.