When our purpose becomes avoidance, our life becomes a void.

Want to change your experience of life? Change the problem to the practice field.

As long as we define stress as how some person or situation is making us feel, we will have to change the world around us to find peace of mind.

Peace of Mind? Don't leave home (or go home) without it.

Never define people or situations in terms of their effect on you, unless you want to give them the power to make you feel that way.

Holding on to painful images of the past in order to avoid painful experiences in the future serves only to color the present with pain.

When dealing with problems, seek not to "change" some aspect of your life but instead, choose who you want to become as a path to what you want. Transformation and healing then take place as a process of becoming versus avoiding.