Fear of feeling bad rarely makes one feel good.

There are two ways to look at most problems... 'Oh Crap!' or, 'Good Information!,' and our choice will give us good information on how to deal with problems in the future.

To truly be of service to others, we must first serve the server. The ability to bring an enlightened presence to those in need is the ability to light a candle without burning ourselves out.

What we feed our mind becomes the material with which we build our life.

We can't always choose how we feel. We can, however, choose what we do about it, which ironically can change how we feel!

Holding on to anger is like grasping a hot coal while blaming our misery on the person who started the fire.

Nothing destroys a relationship quicker than our fears of inadequacy and loss.