Making changes isn't about stopping the problem, it's about starting the solution.

Never define yourself in terms of how you are negatively affected by others.

When our purpose becomes avoidance, our life becomes a void.

We can't always choose how we feel. We can, however, choose what we do about it, which ironically can change how we feel!

Never make your highest purpose, or the most important thing in your life something that is outside of your control.

When stress and anxiety have your system stuck in a brainstem loop? Reboot. It's I.T. for life!

The key to changing our past, present, and future is to create our piece of the PIE (our Perceptions, Interpretations, & Expectations) on purpose.