Change isn't always easy, but with purposeful practice, any old habit can be replaced with a way of being we would recommend to those we love.

Images of resentment and revenge only have us spending the precious moments of our lives imagining the 'other' as both dangerous and important!

If you want to change your life, you must change your mind and change your brain? on purpose.

The key to changing our past, present, and future is to create our piece of the PIE (our Perceptions, Interpretations, & Expectations) on purpose.

One barrier to being a great parent is the mistaken belief that we are raising kids.

The most successful form of correction is when the "other" feels informed versus chastised.

Living exclusively in the land of the head or the heart will always be a limiting, limited experience. The most successful among us have dual citizenship.