The cooperative, creative, and flexible parts of your children reside in the joyful part of their brain.

When dealing with problems, seek not to "change" some aspect of your life but instead, choose who you want to become as a path to what you want. Transformation and healing then take place as a process of becoming versus avoiding.

Sleep is simply a chemical change in our brain and body (melatonin) - It?s not a place we go, it is a state of being that we fall into.

Meaning isn't something we discover, it is what we bring to life, either by choice or by chance.

When we engage people positively, we create a receptive platform for the ideas and information we wish to communicate.

You can't fight fire with fire, or fear with fear.

Trusting fear, while fearing trust and happiness often creates a less than happy life.