The cooperative, creative, and flexible parts of your children reside in the joyful part of their brain.

Change isn't about what you are stopping... it's about what you are starting.

Many people would rather be certain of their worries and fears, than risk the uncertainty of hope and optimism.

As long as we define stress as how some person or situation is making us feel, we will have to change the world around us to find peace of mind.

How do you keep people from jerking your chain? Don't give your chain to jerks!

It's not simply what we feel, but what we feed, that determines what we do and how we live.

When the question is either/or, the answer is almost alwaysboth/and.