Everything that happens in our lives is "good information" about the degree to which our choices are working for us. We can, however, choose to believe that we are a victim of the world we see, and have no choices. And, of course, we will receive "good information" about this belief as well.

Meaning isn't something we discover, it is what we bring to life, either by choice or by chance.

You can't 'cope with' change anymore than you can 'manage' stress.

When the question is either/or, the answer is almost alwaysboth/and.

Images of resentment and revenge only have us spending the precious moments of our lives imagining the 'other' as both dangerous and important!

We limit our success when we mistake the limits of our perception for reality.

Creating a meaningful life has less to do with how we feel about our past than what we do about our future.