The key to changing our past, present, and future is to create our piece of the PIE (our Perceptions, Interpretations, & Expectations) on purpose.

Holding on to anger is like grasping a hot coal while blaming our misery on the person who started the fire.

Courage isn't the absence of fear, but a decision that what we want is more important than what we are afraid of.

Living exclusively in the land of the head or the heart will always be a limiting, limited experience. The most successful among us have dual citizenship.

Change isn't about what you are stopping... it's about what you are starting.

The only time a mistake becomes a failure is when we look for someone to blame.

Change isn't always easy, but with purposeful practice, any old habit can be replaced with a way of being we would recommend to those we love.