Until we become clear about our own worth and value, we will forever be searching for it in the eyes of others.

Nothing destroys a relationship quicker than our fears of inadequacy and loss.

Never define yourself in terms of how you are negatively affected by others.

Sometimes knowing what to do is knowing when to stop.

Let's not let our fear of dementia deepen our fear of dementia.

The only time a mistake becomes a failure is when we look for someone to blame.

Stress is an indicator of our belief in the value and validity of our worries and fears.