Until we become clear about our own worth and value, we will forever be searching for it in the eyes of others.

When our worries and fears just don't make sense, it's possible we are trusting the part of the brain that doesn't make sense... it just reacts.

When stress and anxiety have your system stuck in a brainstem loop? Reboot. It's I.T. for life!

To influence others to change, you must be able to frame that change in terms of the future, and in a way that has value to all concerned.

Nothing is meaningless it's how we assign meaning to the past that determines how we experience the present, and future.

Regardless of what is being discussed . . . the issue is never more important than the quality of the interaction.

Regardless of the problem, as long as our solution requires someone else to change, we will never know the power and promise of self-determination.