We limit our success when we mistake the limits of our perception for reality.

Change isn't always easy, but with purposeful practice, any old habit can be replaced with a way of being we would recommend to those we love.

There's no such thing as a 'stressful' situation.

One key to successful relationships is learning to say "no" without guilt, so that you can say "yes" without resentment.

It's not simply what we feel, but what we feed, that determines what we do and how we live.

When the question is either/or, the answer is almost alwaysboth/and.

Becoming critical in the face of criticism, only inspires more criticism.