There are two ways to make someone important in our lives ... we can either love them or hate them.

There are only three things we 'have to' do in this world we have to be born, we have to die, and we have to live until we die. Everything else is a choice!

There are two ways to make someone important in our lives ... we can either love them or hate them.

Never define yourself in terms of how you are negatively affected by others.

You can't use anxiety to deal with your anxiety it only makes you more anxious.

Freedom isn't about having permission to do whatever we want... it's about having the courage to do whatever fills our life with meaning.

Nothing destroys a relationship quicker than our fears of inadequacy and loss.