There are two ways to make someone important in our lives ... we can either love them or hate them.

To spank or not to spank isn't the question the question is whether whether we are teaching a quality we want our kids to have as adults?

Just because we have a thought, doesn't mean it is a thought worth having.

One key to creating a meaningful life, is choosing what we want to feel, and for how long.

When a loving, meaningful experience is our goal, we must trust an energy that is congruent with that goal as our guide along the way. Bottom line, trust love over fear if love is what you're after.

When the question is either/or, the answer is almost alwaysboth/and.

To be influential in our conversations, we must first be aware of two things, (1) what do we want to bring to the conversation and (2) what do we want to bring out in others.