The most successful form of correction is when the "other" feels informed versus chastised.

You can't use anxiety to deal with your anxiety it only makes you more anxious.

There are two ways to look at most problems... 'Oh Crap!' or, 'Good Information!,' and our choice will give us good information on how to deal with problems in the future.

To influence others, we must know what is influencing them... and they must know that we get it.

Nothing is meaningless it's how we assign meaning to the past that determines how we experience the present, and future.

Regardless of the problem, as long as our solution requires someone else to change, we will never know the power and promise of self-determination.

As we interact with others, we can either be a person who is bringing out their best or pointing out their worst. Regardless, however, our choice is always more information about us than them.