Life is not a means to an end but a series of experiences. Are you creating your series 'on purpose' ?

Fear of feeling bad rarely makes one feel good.

People have the absolute right to be just as unhappy and miserable as they want to be.

All connections are infused with dreams of what is possible in the future. Thus, when we lose something or someone important to us, we aren't just grieving the loss, we are grieving the shattered dream.

Everything that happens in our lives is "good information" about the degree to which our choices are working for us. We can, however, choose to believe that we are a victim of the world we see, and have no choices. And, of course, we will receive "good information" about this belief as well.

When stress and anxiety have your system stuck in a brainstem loop? Reboot. It's I.T. for life!

Living exclusively in the land of the head or the heart will always be a limiting, limited experience. The most successful among us have dual citizenship.