Life is not a means to an end but a series of experiences. Are you creating your series 'on purpose' ?

To spank or not to spank isn't the question the question is whether whether we are teaching a quality we want our kids to have as adults?

You can't use anxiety to deal with your anxiety it only makes you more anxious.

Realistic optimism allows us to experience the best until we have to deal with the worst ... which often, never comes.

To influence others, we must know what is influencing them... and they must know that we get it.

One key to successful relationships is learning to say "no" without guilt, so that you can say "yes" without resentment.

The problem with lethargy is that doing nothing validates the fear that nothing can be done.