Sometimes our ability to accept what we can't change is tied to our willingness to change what we can.

The cooperative, creative, and flexible parts of your children reside in the joyful part of their brain.

Becoming critical in the face of criticism, only inspires more criticism.

Never define yourself in terms of how you are negatively affected by others.

Stress is a signal that something needs to change. Suffering, is when we don't make the change!

Nothing destroys a relationship quicker than our fears of inadequacy and loss.

Peace of Mind? Don't leave home (or go home) without it.