Nothing will sabotage our happiness and success more thoroughly than the fear that we are not enough.

When our purpose becomes avoidance, our life becomes a void.

Images of resentment and revenge only have us spending the precious moments of our lives imagining the 'other' as both dangerous and important!

Selfish is caring for ourselves at others' expense ... Self-care is taking care of ourselves so that we can be there for others.

It's not simply what we feel, but what we feed, that determines what we do and how we live.

The act of giving is simply a behavior, and the gift merely a symbol. It is the energy behind both that will determine their impact on our lives.

When our worries and fears just don't make sense, it's possible we are trusting the part of the brain that doesn't make sense... it just reacts.