To change any aspect of our life we must be willing to change our mind... Unfortunately, that is the one thing most people are the least willing to do.

Remembering the past should help you create a purposeful future, not cause you to be afraid of it.

Until we become clear about our own worth and value, we will forever be searching for it in the eyes of others.

Holding on to painful images of the past in order to avoid painful experiences in the future serves only to color the present with pain.

One key to successful relationships is learning to say "no" without guilt, so that you can say "yes" without resentment.

The only time a mistake becomes a failure is when we look for someone to blame.

Just because we have a thought, doesn't mean it is a thought worth having.