Autonomy, Purpose, & Mastery: If you are having difficulty creating the life you want, chances are one or more of these are missing.

The key to changing our past, present, and future is to create our piece of the PIE (our Perceptions, Interpretations, & Expectations) on purpose.

Selfish is caring for ourselves at others' expense ... Self-care is taking care of ourselves so that we can be there for others.

When a loving, meaningful experience is our goal, we must trust an energy that is congruent with that goal as our guide along the way. Bottom line, trust love over fear if love is what you're after.

When we engage people positively, we create a receptive platform for the ideas and information we wish to communicate.

Living exclusively in the land of the head or the heart will always be a limiting, limited experience. The most successful among us have dual citizenship.

The most successful form of correction is when the "other" feels informed versus chastised.