There are two ways to look at most problems... 'Oh Crap!' or, 'Good Information!,' and our choice will give us good information on how to deal with problems in the future.

There are only three things we 'have to' do in this world we have to be born, we have to die, and we have to live until we die. Everything else is a choice!

Never define yourself in terms of how you are negatively affected by others.

Want to change your experience of life? Change the problem to the practice field.

Serenity is not just an escape, but a precursor to acceptance, courage, wisdom, and change.

Images of resentment and revenge only have us spending the precious moments of our lives imagining the 'other' as both dangerous and important!

Problems occur when we tie our peace of mind to another's state of mind.