But if your work is your art, a personal reflection of who you are, the only person who can do that better than you, is a future you.

Making changes isn't about stopping the problem, it's about starting the solution.

Many of us go from being taken care of as children to taking care of others as adults. Shouldn't there be a time when we learn to take care of ourselves?

There are two ways to look at most problems... 'Oh Crap!' or, 'Good Information!,' and our choice will give us good information on how to deal with problems in the future.

The key to being with family is to engage with those we love in a way we would teach to those we love.

The key to self-confidence is knowing that you would choose you... and why. In this way the chosen becomes the chooser, and love versus fear becomes the energy of choice.

When we engage people positively, we create a receptive platform for the ideas and information we wish to communicate.