Regardless of what is being discussed . . . the issue is never more important than the quality of the interaction.

The act of giving is simply a behavior, and the gift merely a symbol. It is the energy behind both that will determine their impact on our lives.

Stress is a signal that something needs to change. Suffering, is when we don't make the change!

Holding on to painful images of the past in order to avoid painful experiences in the future serves only to color the present with pain.

Problems occur when we tie our peace of mind to another's state of mind.

You never want to tie your responsibility to another's irresponsibility.

The journey of life is both too short and too precious to be sidetracked by guilt trips.