When the question is either/or, the answer is almost alwaysboth/and.

Many of us go from being taken care of as children to taking care of others as adults. Shouldn't there be a time when we learn to take care of ourselves?

Change isn't always easy, but with purposeful practice, any old habit can be replaced with a way of being we would recommend to those we love.

To be influential in our conversations, we must first be aware of two things, (1) what do we want to bring to the conversation and (2) what do we want to bring out in others.

Life is not a means to an end but a series of experiences. Are you creating your series 'on purpose' ?

Many people would rather be certain of their worries and fears, than risk the uncertainty of hope and optimism.

When 'Being Rushed' is the problem . . . Rushing is never the solution.