Courage isn't the absence of fear, but a decision that what we want is more important than what we are afraid of.

Becoming critical in the face of criticism, only inspires more criticism.

To spank or not to spank isn't the question the question is whether whether we are teaching a quality we want our kids to have as adults?

One barrier to being a great parent is the mistaken belief that we are raising kids.

Sleep is simply a chemical change in our brain and body (melatonin) - It?s not a place we go, it is a state of being that we fall into.

Never make your highest purpose, or the most important thing in your life something that is outside of your control.

As long as we define stress as how some person or situation is making us feel, we will have to change the world around us to find peace of mind.