When 'Being Rushed' is the problem . . . Rushing is never the solution.

Our success and happiness depends not on simply knowing where we stand, but in where we are wanting to go.

Nothing will sabotage our happiness and success more thoroughly than the fear that we are not enough.

Problems occur when we tie our peace of mind to another's state of mind.

When stress and anxiety have your system stuck in a brainstem loop? Reboot. It's I.T. for life!

Nothing is meaningless it's how we assign meaning to the past that determines how we experience the present, and future.

One barrier to being a great parent is the mistaken belief that we are raising kids.