As long as we define stress as how some person or situation is making us feel, we will have to change the world around us to find peace of mind.

The cooperative, creative, and flexible parts of your children reside in the joyful part of their brain.

Change isn't always easy, but with purposeful practice, any old habit can be replaced with a way of being we would recommend to those we love.

Trust is simply a set of expectations about the present and the future. The key is to ensure that these are chosen and evaluated based upon awareness versus fear.

Making changes isn't about stopping the problem, it's about starting the solution.

To truly be of service to others, we must first serve the server. The ability to bring an enlightened presence to those in need is the ability to light a candle without burning ourselves out.

Regardless of the problem, as long as our solution requires someone else to change, we will never know the power and promise of self-determination.