The way to encourage people to be accountable is to engage the responsible, accountable, trustworthy part of their brain.

To influence others, we must know what is influencing them... and they must know that we get it.

Regardless of what is being discussed . . . the issue is never more important than the quality of the interaction.

Creating a meaningful life has less to do with how we feel about our past than what we do about our future.

To change any aspect of our life we must be willing to change our mind... Unfortunately, that is the one thing most people are the least willing to do.

Remembering the past should help you create a purposeful future, not cause you to be afraid of it.

Sleep is simply a chemical change in our brain and body (melatonin) - It?s not a place we go, it is a state of being that we fall into.