A meaningful life is composed of a series of meaningful moments. If this is what we want, then the ability to infuse each moment with meaning would seem to be a skill worth practicing.

A relationship is like life. It isn't a process of preservation, but of change and growth. Unless you grow and change together, you will change ... and grow apart.

To find the true cause of how you think and feel, find the 'sponsoring thought' that created the interpretation that created your experience of life.

Freedom isn't about having permission to do whatever we want... it's about having the courage to do whatever fills our life with meaning.

Family is the place where acceptance and validation are most needed, but often the hardest to find.

Children don't know that they are lovable until they are loved. They need to see it in our eyes before they can accept it in their hearts.

To influence others, we must know what is influencing them... and they must know that we get it.