A meaningful life is composed of a series of meaningful moments. If this is what we want, then the ability to infuse each moment with meaning would seem to be a skill worth practicing.

Many of us go from being taken care of as children to taking care of others as adults. Shouldn't there be a time when we learn to take care of ourselves?

You can't 'cope with' change anymore than you can 'manage' stress.

Nothing will sabotage our happiness and success more thoroughly than the fear that we are not enough.

Never define people or situations in terms of their effect on you, unless you want to give them the power to make you feel that way.

You never want to tie your responsibility to another's irresponsibility.

The act of giving is simply a behavior, and the gift merely a symbol. It is the energy behind both that will determine their impact on our lives.