All of life presents itself as a cycle of cause and effect. When this cycle is negative, there are three ways to change. You can change the cause, change the effect, or choose the most powerful option become the cause!

Until we become clear about our own worth and value, we will forever be searching for it in the eyes of others.

Children don't know that they are lovable until they are loved. They need to see it in our eyes before they can accept it in their hearts.

As long as we define stress as how some person or situation is making us feel, we will have to change the world around us to find peace of mind.

To spank or not to spank isn't the question the question is whether whether we are teaching a quality we want our kids to have as adults?

Images of resentment and revenge only have us spending the precious moments of our lives imagining the 'other' as both dangerous and important!

Courage isn't the absence of fear, but a decision that what we want is more important than what we are afraid of.