When our worries and fears just don't make sense, it's possible we are trusting the part of the brain that doesn't make sense... it just reacts.

Change isn't always easy, but with purposeful practice, any old habit can be replaced with a way of being we would recommend to those we love.

But if your work is your art, a personal reflection of who you are, the only person who can do that better than you, is a future you.

Nothing destroys a relationship quicker than our fears of inadequacy and loss.

Sometimes knowing what to do is knowing when to stop.

To be influential in our conversations, we must first be aware of two things, (1) what do we want to bring to the conversation and (2) what do we want to bring out in others.

There are two ways to look at most problems... 'Oh Crap!' or, 'Good Information!,' and our choice will give us good information on how to deal with problems in the future.