When our worries and fears just don't make sense, it's possible we are trusting the part of the brain that doesn't make sense... it just reacts.

The key to self-confidence is knowing that you would choose you... and why. In this way the chosen becomes the chooser, and love versus fear becomes the energy of choice.

Remembering the past should help you create a purposeful future, not cause you to be afraid of it.

The problem with lethargy is that doing nothing validates the fear that nothing can be done.

All of life presents itself as a cycle of cause and effect. When this cycle is negative, there are three ways to change. You can change the cause, change the effect, or choose the most powerful option become the cause!

Courage isn't the absence of fear, but a decision that what we want is more important than what we are afraid of.

Making changes isn't about stopping the problem, it's about starting the solution.