To spank or not to spank isn't the question the question is whether whether we are teaching a quality we want our kids to have as adults?

A relationship is like life. It isn't a process of preservation, but of change and growth. Unless you grow and change together, you will change ... and grow apart.

The problem with lethargy is that doing nothing validates the fear that nothing can be done.

Regardless of what is being discussed . . . the issue is never more important than the quality of the interaction.

Autonomy, Purpose, & Mastery: If you are having difficulty creating the life you want, chances are one or more of these are missing.

Stress is an indicator of our belief in the value and validity of our worries and fears.

As long as we define stress as how some person or situation is making us feel, we will have to change the world around us to find peace of mind.