To spank or not to spank isn't the question the question is whether whether we are teaching a quality we want our kids to have as adults?

Never make your highest purpose, or the most important thing in your life something that is outside of your control.

Freedom isn't about having permission to do whatever we want... it's about having the courage to do whatever fills our life with meaning.

If you want to change your life, you must change your mind and change your brain? on purpose.

Never define people or situations in terms of their effect on you, unless you want to give them the power to make you feel that way.

We can't always choose how we feel. We can, however, choose what we do about it, which ironically can change how we feel!

To change any aspect of our life we must be willing to change our mind... Unfortunately, that is the one thing most people are the least willing to do.