To spank or not to spank isn't the question the question is whether whether we are teaching a quality we want our kids to have as adults?

Until we become clear about our own worth and value, we will forever be searching for it in the eyes of others.

Autonomy, Purpose, & Mastery: If you are having difficulty creating the life you want, chances are one or more of these are missing.

As we interact with others, we can either be a person who is bringing out their best or pointing out their worst. Regardless, however, our choice is always more information about us than them.

What we feed our mind becomes the material with which we build our life.

Change isn't about what you are stopping... it's about what you are starting.

Peace of Mind? Don't leave home (or go home) without it.