To influence others, we must know what is influencing them... and they must know that we get it.

Our success and happiness depends not on simply knowing where we stand, but in where we are wanting to go.

You can't 'cope with' change anymore than you can 'manage' stress.

Nothing is meaningless it's how we assign meaning to the past that determines how we experience the present, and future.

You can't use stress, anxiety, frustration, and worry to deal with your stress, anxiety, frustration, and worry. It's like pulling up to a burning building with a flame thrower. The energy of the problem can't be the energy behind a successful solution.

When a loving, meaningful experience is our goal, we must trust an energy that is congruent with that goal as our guide along the way. Bottom line, trust love over fear if love is what you're after.

A relationship is like life. It isn't a process of preservation, but of change and growth. Unless you grow and change together, you will change ... and grow apart.