To influence others, we must know what is influencing them... and they must know that we get it.

Trusting fear, while fearing trust and happiness often creates a less than happy life.

If you want to change your life, you must change your mind and change your brain? on purpose.

Our past is not, as some fear, a series of events carved in stone that we must carry around for the rest of our lives... but a kaleidoscope of experiences that, when viewed through different lenses, can 'color' (change) how we see our present and future.

There are two ways to look at most problems... 'Oh Crap!' or, 'Good Information!,' and our choice will give us good information on how to deal with problems in the future.

One key to successful relationships is learning to say "no" without guilt, so that you can say "yes" without resentment.

A relationship is like life. It isn't a process of preservation, but of change and growth. Unless you grow and change together, you will change ... and grow apart.