When we take care of ourselves like we would take care of someone we love, the quality of our living and our giving goes up.

There are two ways to respond to the trials and tribulations of our present and past . . . 'Ain't it awful?' . . . or . . . 'Good information!' Our choice of responses will determine our experience of life.

Freedom isn't about having permission to do whatever we want... it's about having the courage to do whatever fills our life with meaning.

Never make your highest purpose, or the most important thing in your life something that is outside of your control.

Never define yourself in terms of how you are negatively affected by others.

The key to self-confidence is knowing that you would choose you... and why. In this way the chosen becomes the chooser, and love versus fear becomes the energy of choice.

Nothing is meaningless it's how we assign meaning to the past that determines how we experience the present, and future.