When we take care of ourselves like we would take care of someone we love, the quality of our living and our giving goes up.

Peace of Mind? Don't leave home (or go home) without it.

The difference between self-confidence and conceit is as simple as love and fear. Jesus was self-confident ... Hitler was afraid.

A meaningful life is composed of a series of meaningful moments. If this is what we want, then the ability to infuse each moment with meaning would seem to be a skill worth practicing.

How do you keep people from jerking your chain? Don't give your chain to jerks!

Sleep is simply a chemical change in our brain and body (melatonin) - It?s not a place we go, it is a state of being that we fall into.

Serenity is not just an escape, but a precursor to acceptance, courage, wisdom, and change.