Sleep is simply a chemical change in our brain and body (melatonin) - It?s not a place we go, it is a state of being that we fall into.

The problem with lethargy is that doing nothing validates the fear that nothing can be done.

Trusting fear, while fearing trust and happiness often creates a less than happy life.

You never want to tie your responsibility to another's irresponsibility.

A process for discernment: God is my ultimate source of truth and wisdom, and dwells forever at the center of my being. Therefore, any thought, emotion, or action that takes me further from my center can be neither truthful, nor wise.

When people feel criticized, they almost always defend the behavior you want them to change.

Living exclusively in the land of the head or the heart will always be a limiting, limited experience. The most successful among us have dual citizenship.