One barrier to being a great parent is the mistaken belief that we are raising kids.

We limit our success when we mistake the limits of our perception for reality.

Trusting fear, while fearing trust and happiness often creates a less than happy life.

You can't 'cope with' change anymore than you can 'manage' stress.

When we take care of ourselves like we would take care of someone we love, the quality of our living and our giving goes up.

Sleep is simply a chemical change in our brain and body (melatonin) - It?s not a place we go, it is a state of being that we fall into.

A relationship is like life. It isn't a process of preservation, but of change and growth. Unless you grow and change together, you will change ... and grow apart.