Let's not let our fear of dementia deepen our fear of dementia.

All of life presents itself as a cycle of cause and effect. When this cycle is negative, there are three ways to change. You can change the cause, change the effect, or choose the most powerful option become the cause!

Remembering the past should help you create a purposeful future, not cause you to be afraid of it.

Perspective is what allows us to step back and see the entire forest instead of just the same old tree we keep running into again and again.

You can't 'cope with' change anymore than you can 'manage' stress.

The true measure of our belief in the validity of our values is our willingness to act upon them.

Sometimes our ability to accept what we can't change is tied to our willingness to change what we can.