We can't always choose how we feel. We can, however, choose what we do about it, which ironically can change how we feel!

The key to self-confidence is knowing that you would choose you... and why. In this way the chosen becomes the chooser, and love versus fear becomes the energy of choice.

How do you keep people from jerking your chain? Don't give your chain to jerks!

Autonomy, Purpose, & Mastery: If you are having difficulty creating the life you want, chances are one or more of these are missing.

Let's not let our fear of dementia deepen our fear of dementia.

The true measure of our belief in the validity of our values is our willingness to act upon them.

Want to change your experience of life? Change the problem to the practice field.