The true measure of our belief in the validity of our values is our willingness to act upon them.

Autonomy, Purpose, & Mastery: If you are having difficulty creating the life you want, chances are one or more of these are missing.

Nothing destroys a relationship quicker than our fears of inadequacy and loss.

Our success and happiness depends not on simply knowing where we stand, but in where we are wanting to go.

Love will keep us safe when we commit to choosing the kind of qualities, characteristics, and relationships that we would recommend to someone we love.

One key to creating a meaningful life, is choosing what we want to feel, and for how long.

To influence others, we must know what is influencing them... and they must know that we get it.