Serenity is not just an escape, but a precursor to acceptance, courage, wisdom, and change.

Our past is not, as some fear, a series of events carved in stone that we must carry around for the rest of our lives... but a kaleidoscope of experiences that, when viewed through different lenses, can 'color' (change) how we see our present and future.

Autonomy, Purpose, & Mastery: If you are having difficulty creating the life you want, chances are one or more of these are missing.

The true measure of our belief in the validity of our values is our willingness to act upon them.

The act of giving is simply a behavior, and the gift merely a symbol. It is the energy behind both that will determine their impact on our lives.

One key to creating a meaningful life, is choosing what we want to feel, and for how long.

Nothing is meaningless it's how we assign meaning to the past that determines how we experience the present, and future.